Being so busy that you forget things is seen as normal in the times we live in. It’s the 21st century and life moves so fast that if you aren’t moving with it you end up being left behind. But just because you are living a busy life doesn’t mean you should be forgetting what you actually have to do and in turn, cause yourself unneeded stress. That’s where lists come in. Yes, lists. It may seem like something that only older people do but there are several benefits to having lists. One of which is that lists can honestly help you stay on track with your daily activities. Now if you are new to creating lists you may not understand it but that’s why you are here.

Losing track of the things you need to do is completely normal. Like you might go to the grocery store and end up forgetting something. Then you have to turn all the way back just to get it otherwise you end up being annoyed or frustrated. With that said you may want to invest some time into creating a list. The entire purpose of a list is to help you stay on track. You are able to actually remember things because you have them written. But that’s not even the best part of having a list. Not only do you see what you need to do but you also get to check them off as you work your way through your list.

Getty Images/Moment/ Liyao Xie

Now you may think that a list is something you can easily lose, but it really doesn’t have to be. Ordinarily, lists are written down on paper but thanks to technology, you have a number of different options. This includes making use of your notebook on your phone. You see, you always have your phone on you so you will always have your list on you. Once you get into a routine of making lists you will notice that you tend to stay on top of things.