Being there for everyone in your life is a good thing. This is how you show them that you love and care for them. But you have to remember that you are only human. This means that you can’t always be there for everyone. Yes, the thought of not being there for your loved ones might give you a bit of anxiety, but it is simply the truth. In fact, you might end up being so busy taking care of everyone that you end up forgetting about yourself. Now you may make sure that you are eating daily and you may take care of all your responsibilities but are you making time for yourself?

Many people think that taking care of yourself simply means making sure the basics are sorted. By the basics, we mean eating, sleeping, paying your bills, and those sort of things. But there is actually a whole lot more to making time for yourself. You see, life can be really busy and sometimes even overwhelming. This can make it hard to simply find a moment to do what makes you happy. With that said, you should know that making time for yourself doesn’t mean that you are selfish in any way. Instead, it means that you love yourself and want to take care of yourself.

Getty Images/Moment/Carlos Barquero

So how do you make time for yourself? Well, it is quite simple actually. All you need to do is block out some time in your schedule. This can really be any day of the week. Remember it is all about you. Now once you have blocked out some time in your schedule, you might not know what to do with your time. The fun fact is that you can do whatever you want during this time. You could lounge around, read a book, catch up with your series, and go out, the possibilities are endless.